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Very Low Fat Minestrone Soup

Thanks to Laura Thaw for this delicious recipe!

Ingredients:

2 medium onions, finely chopped
8 garlic cloves, minced
6 cups stock (chicken, turkey, or vegetable), fat removed
1 ½ teaspoons dried parsley
1 ½ teaspoons dried basil
1 ½ teaspoons dried oregano
3 teaspoons paprika
1 ½ teaspoons seasoned salt
½ teaspoon pepper
3 bay leaves
1 19 ounce can tomatoes, chopped, and juice
3 carrots, diced
2 potatoes, diced
1 cup corn, fresh or frozen
1 cup peas, fresh or frozen
1 cup dry macaroni

 

Instructions:

Place onions and garlic in a large saucepan with the stock. Bring to a boil, then simmer until onions are translucent and garlic is softened. Add rest of ingredients. Return to the boil, then reduce heat and simmer until macaroni is cooked al dente and the vegetables are tender, about 10 minutes.

 

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